"You'll see that simplifying is not necessarily about getting rid of everything we've worked so hard for. It's about making wise choices among the things we now have to choose from. It's about recognizing that trying to have it all has gotten in the way of enjoying the things that truly do add to our happiness and well-being. So it's about deciding what's important to us, and gracefully letting go of the things that are'nt."
Another attempt to lose weight.
Well we did it before with success although it did’nt last as long as we hoped for. It’s the maintenance which is the toughest part of the journey. We have tried less fats, less calories, less in-between snacks but after awhile it gets boring, so there goes the diet.
Well this time round we are going to try Fruit Diet based on the “Dries Diet System”. Eat fruits before every meal….eat fruits for snacks….eat more fruits than food….eat fruits, fruits, fruits. That’s what we are attempting to do & hope that we will see some encouraging results end of this year.
Also check this out : Fruits click to download & save it in your computer.
Weight for today : 67.5kg / 93.5kg