"You'll see that simplifying is not necessarily about getting rid of everything we've worked so hard for. It's about making wise choices among the things we now have to choose from. It's about recognizing that trying to have it all has gotten in the way of enjoying the things that truly do add to our happiness and well-being. So it's about deciding what's important to us, and gracefully letting go of the things that are'nt."
As usual our weekly updates again:
Week 1 : 1 Jan 2006 : 93.7 kg (Ed)
Week 2 : 8 Jan 2006 : 92.5 kg (Ed)
Week 3 : 15 Jan 2006 : 92.3 kg (Ed)
Week 4 : 22 Jan 2006 : 91.8 kg (Ed) – 66.5 kg (Irene) – 55.6 kg (Grace)
Week 5 : 29 Jan 2006 : 91.5 kg (Ed) – 66.0 kg (Irene) – 55.9 kg (Grace)
Week 6 : 5 Feb 2006 : 91.0 kg (Ed) – 65.8 kg (Irene) – 55.0 kg (Grace)
Week 7 : 12 Feb’06 : 90.8 kg (Ed) – 66.0 kg (Irene) – 56.5 kg (Grace)
Week 8 : 19 Feb’06 : 90.3 kg (Ed) – 65.4 kg (Irene) – 55.2 kg (Grace)
Week 9 : 26 Feb’06 : 90.4 kg (Ed) – 64.3 kg (Irene) – 55.2 kg (Grace)
Wow! congrats to Irene for being the “Loser” of the week – 1.1kg – keep it up!…..errr I mean down!
Well at least Grace’s not bouncing anymore, well done!
Alamak! last week I spoke too soon lah. Now my weight still has’nt break through the 90kg barrier.
I think it must be my psychological makeup, eversince I completed my army reservist stint when I turned 40.
From then on it was an uphill task….hahahaha! 
…..an easy one I might add.
Hope that all of us will be losers in week 10.
Grace, your weight is like yo-yo like that, but congratulations for losing 1.3 kg in a week! Well done & make sure next week also like that one OK? Good job!
