"You'll see that simplifying is not necessarily about getting rid of everything we've worked so hard for. It's about making wise choices among the things we now have to choose from. It's about recognizing that trying to have it all has gotten in the way of enjoying the things that truly do add to our happiness and well-being. So it's about deciding what's important to us, and gracefully letting go of the things that are'nt."
Happy Chinese New Year everyone and wishing you a great year and a “lighter” one too 
As usual our weekly updates…..but for this following week we have decided to give ourselves a treat due to the festive season & goodies galore!
So don’t be alarmed if our numbers for next week might seemed to be heading northwards, it’ll only be temporary………I hope.
Week 1 : 1 Jan 2006 : 93.7 kg (Ed)
Week 2 : 8 Jan 2006 : 92.5 kg (Ed)
Week 3 : 15 Jan 2006 : 92.3 kg (Ed)
Week 4 : 22 Jan 2006 : 91.8 kg (Ed) – 66.5 kg (Irene) – 55.6 kg (Grace)
Week 5 : 29 Jan 2006 : 91.5 kg (Ed) – 66.0 kg (Irene) – 55.9 kg (Grace)
Summary : Month of January lost 2.2 kg (Ed)………YES!!!! 
Heard this ‘Fat’ joke? – “I was so fat that when I stepped on my talking weighing scale, it shouted….ONE AT A TIME PLEASE!!!!” 